A pre-workout cup may help losing weight, increasing endurance and focus, while a post-workout cup will refresh and replenish your body. amzn_assoc_ad_type = "smart"; Answer: Aditi, generally speaking, the best time to drink tea is in between meals. Before bedtime If you have sleep-related issues, you should avoid consuming green tea too close to bedtime. 10 Simple Remedies For Treating A Cut Lip At Home, How To Control Oily Skin: 9 Tips And Natural Remedies, 5 Reasons Safflower Oil Is Great For Your Skin, 5 Harmful Side Effects Of Sunscreen: How To Stay Safe, Get Up On The Right Side Of The Bed Every Morning With Duroflex, 20 Ayurvedic Essentials Herbs That Boost Healthy Body Functions, 6 Reasons Why You Should Grab Rice Bran Oil On Your Next Grocery Run. Compared to White, Black or Oolong variety, Green tea has a better and palatable taste. Choose green tea with higher amounts of EGCg.
amzn_assoc_title = "Shop Our Green Teas"; I don’t havd sugar or milk. amzn_assoc_search_bar = "false"; We can see the beauty of the green tea leaves. During The Day. Chinese traditional medics have sworn by its health benefits since ancient times. Two valid reasons on when to drink green tea – best time to drink green tea. You can try jasmine or honey flavor also. Nutrition